CrossFit training with wall ball

Jump Rope Workshop, Feb. 11th

-Still need to get your first double under?

-Maybe you want to improve your double-unders before the CF Open?

-Or maybe you’re an advanced athlete that needs to break deeply rooted bad habits and you can’t do it on your own?

If you need help with your jump-rope skills then come on out for a free workshop! The first 15 people to reserve the workshop on Zen Planner are in.

*All levels are invited to this workshop, even people who do not have their single-unders down.

This class will run from 11:15am-12:15pm On February 11th. Sign up today!

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